sleep Archives - Pacific College

Me Fuimaono-Poe, Pacific College Faculty, Featured on CBD for Sleep

Pacific College — Mon, 16 Aug 2021 23:02:39 +0000

INSIDER recently featured Pacific College medical cannabis faculty member Me Fuimaono-Poe on how best to use CBD to enhance your sleep. It’s not as straightforward as you might think; some research has found that smaller doses of CBD may stimulate instead of sedating, making sleep more difficult or of lower quality. Fuimaono-Poe suggests starting with …

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Traditional Chinese Medicine Encourages Restful Sleep: Alternative Treatment for Insomnia, Nightmares, or Fitful Sleeping

Pacific College — Tue, 03 Feb 2015 08:00:00 +0000

The ancient practice of Traditional Chinese Medicine (TCM) offers some insight to the varying causes of sleeplessness. The pairing of acupuncture with herbal remedies can bring relief to patients with chronic insomnia, nightmares, and even sleep apnea. Patients battling chronic insomnia can tell you that insufficient or poor quality sleep leads not only to irritability …

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Massage and Chronic Fatigue

Pacific College — Sun, 23 Nov 2014 00:00:00 +0000

Massages used in traditional Chinese medicine or TCM are known for their therapeutic value, particularly for the treatment of common ailments and disorders. One of the most common disorders with which TCM is used is chronic fatigue syndrome, an illness that manifests itself through a variety of symptoms, many of which are similar to other …

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Acupuncture May Help With Sleep Apnea

Pacific College — Thu, 20 Nov 2014 00:00:00 +0000

Sleep apnea is a condition in which people simply stop breathing for short periods of time while they sleep. These episodes can occur up to 100 times in one hour. Most people don’t completely wake up when this occurs, but will feel exhausted in the morning and tired during the day. In some cases, sleep …

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Acupuncture for Insomnia and Sleep Disorders

Pacific College — Fri, 03 Oct 2014 00:00:00 +0000

In today’s fast paced stressed-out world insomnia and sleep disorders are on the increase. The proverbial good night’s sleep seems more elusive than ever. So many people are facing so many sleepless nights, and yet they fear the side effects and addictive nature of sleep medications – as well they should. TCM recognizes the importance …

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